We have arrived at the final set of pathways to high quality sleep. There is both good and bad news regarding this fourth se…

I wish to introduce a quite different interpretation regarding the presence of flight in the dreams of young people and the …

What makes us feel comfortable when we snuggle in for a good night of sleep? …

I report on the preferences noted by our Pathways to Sleep survey respondents to many elements of the sleep environment that…

Potentially one of the most important (adaptive) but quite controversial functions of a dream is to alert the dreamer to som…

Many of the “recipes” for successful sleep focus on broad issues—pathways to which we have attended in previous essay. These…

Dreams have included content from movies and television, much has been the case with other art forms. However, movies and te…

A dream laboratory has just been established at the University of Oregon by Drs. Louis Breger and Les Davidson (Breger, Hunt…

Two books have recently been published that speak to the challenge of achieving a good night of sleep. One of the books is a…

hile many of Freud’s specific interpretations regarding which functions are being served, his portrayal of dreams as highly …