Ironically—and poignantly—the Johari Window, as a guidebook for this transitional period—is still relevant today. …

Advocates for mindfulness suggest that this practice plays a vital role in helping us prepare for sleep by creating directed…

Pressing global problems require optimal methods of collaboration to ensure that societies move toward progress and not chao…

Stress-reduction is a no-nonsense pathway. It is specifically intended to help people get and stay healthy—and one of the ma…

Schutz postulates that there are three fundamental interpersonal needs that strongly influences interpersonal behavior: Incl…

Major shifts have occurred as our world has moved from a premodern era (based in the extraction of natural resources and cra…

Note: The entire revised and expanded book, Love Lingers Here, can now be purchased. Here is link to purchase of this book: …

The leaders of organizations in the 21st Century often must deal with major challenges associated with the anxiety experienc…

What is the central purpose of my work and life? What, above anything else, makes my work meaningful? When I reflected on my…

I explore the many dimensions of appreciation and then provide a way in which an appreciative process can be engaged in what…