Requirements for making fully effective use of the CPAP machine are then identified:
“For the sleep apnea treatment to work, you must use your CPAP machine every time you sleep. This includes at home, while traveling and during naps. You must also clean your mask and tube every day and refill your medical device prescription when necessary to replace the mask and tube.”
Variations in the type of CPAP machines being used are provided by the Cleveland Clinic:
“CPAP machines mainly vary in the type of mask you can use with it. The kind that’s best for you depends on your comfort level, breathing habits and the type of sleep apnea you have. CPAP mask types include:
Nasal mask: This option covers your nose. Healthcare providers often recommend a nasal mask if you move around a lot when you sleep.
Nasal pillow mask: Rather than covering your entire nose, a nasal pillow mask only covers your nostril area. Some options also have prongs that fit into your nostrils. People who wear nasal pillow masks can wear their glasses comfortably.
Full mask: This triangular mask fits over your nose and mouth. A full mask is best if you breathe through your mouth during sleep. Your provider may also recommend this type of mask if you have a nasal blockage.
Hybrid mask: This is a type of full face mask that fits over your mouth and has prongs or cushions that seal your nostrils without covering the bridge of your nose.”
Finally, we come to the risks and benefits associated with use of the CPAP machine as a sleep-aid:
“What are the benefits of a CPAP machine? Consistently using a CPAP machine to treat sleep apnea has both short- and long-term benefits. The main benefit of using a CPAP machine is that it reduces breathing interruptions when you sleep. Because of this, short-term benefits include: Improved sleep quality, which may make you feel better rested. Reduced snoring. Less daytime sleepiness (hypersomnia). Improved mood. Long-term benefits of consistent CPAP machine use may include: Improved blood pressure. Reduced risk of cardiovascular disease events, like heart attack and stroke. Improved memory and thinking abilities (cognitive function).
What are the downsides of a CPAP machine? The first few times you use a CPAP machine may be difficult. Many people at first find the mask uncomfortable, claustrophobic and/or embarrassing. It may be difficult to fall asleep at first. It can also be cumbersome to travel with a CPAP machine.”
I have offered this more detailed description of the CPAP machine because it comes in several different types and because decisions regarding its purchase and use involve expenditure of a rather large amount of money–usually from $500 to $1,200 (with additional expenses associated with its maintenance and accompanying equipment). This machine also requires a significant alteration in one’s sleeping behavior (and the sleeping behavior of one’s sleeping partner). There is now an additional “partner” in bed with you!
