Component Three B: Sleeping Environment
Pathway | Sub-Pathway | Expert Rating | User Rating | User Cost | User Access |
Teeth and Jaw Alignment (Over-the Counter) | 1.50 | 1.75 | 2 | 1 | |
Teeth and Jaw Alignment (Custom Made: Dentist) | 2.75 | 2.50 | 3 | 3 | |
Comfortable Bed
| Adjustable: Variable Softness | 2 | 2.75 | 3 | 2 |
Comfortable Bed
| Multiple Layers | 1.50 | 2.75 | 3 | 2 |
Comfortable Bed
| Adjustable Angle(s) | 1.75 | 2.25v | 3 | 2 |
Configuration of Bed
| Length | 2 | 2.75 | 3 | 2 |
Configuration of Bed | Width (Single, Double, Queen, King, Super King) | 2.50 | 2.75 | 3 | 2 |
Comfortable Pillow(s)
| 1.75 | 3 | 2.25 | 1.50 | |
Configuration of Pillows | Number of Pillows on the bed (including side pillows) | 1.50 | 2.75 | 2.50 | 1.50 |
Configuration of Pillows | Diversity of Pillows on the bed (size, softness, shape) or Sleep Pod | 1.50 | 2.75 | 2.50 | 1.50 |
Comfortable Sheets
| Thread Count | 1.50 | 2.75 | 2.25 | 1.50 |
Comfortable Sheets | Texture/ Composition (e.g. Silk, flannel, cotton, mixed) | 1.50 | 2.75 | 2.5 | 1.50 |
Comfortable Sheets | Ventilation | 1.50 | 2.75 | 2.50 | 1.50 |
Sleeping Position (Relates to breathing, snoring, muscular tension) | Frequent Change in Position | 2 | 2.50 | 1 | 1 |
Sleeping Position (Relates to breathing, snoring, muscular tension) | Lying on your Back | 2 | 2.25 | 1 | 1 |
Sleeping Position (Relates to breathing, snoring, muscular tension) | Lying on your Side | 2 | 2.50 | 1 | 1 |
Sleeping Position (Relates to breathing, snoring, muscular tension) | Lying on your Belly | 1.25 | 1.75v | 1 | 1 |