All Posts Tagged Tag: ‘neurofeedback’
Introduction to Bio/Neurofeedback
Drs. Gay Teurman and Christy Lewis offer a unique introduction to the emerging field of neurofeedback–which, in turn, is part of the new world of health psychology.
Pathways to Sleep I (d)–From Health to Sleep: The Mindfulness Pathways
Advocates for mindfulness suggest that this practice plays a vital role in helping us prepare for sleep by creating directed and focused attention on the present experience—which, in turn, yields direct and indirect health and sleep benefits.
Managing Our Stress as Professionals
Raise your hand if this scene is familiar: You are raising a family, balancing priorities between work, school and family obligations, you have had a day to beat all others.